Join The Friends of Lanpher Library for a Zoom Tuesday Talk, with
Denise Green Tuesday November 10th,6:00 pm to 7:15 pm.

 

Glorious Grains - (adding whole grains is easy, delicious and nourishing)

Denise Green,Certified Integrative Nutrition Health Coach
established Love Your Life Wellness LLC and guides/coaches for personal health goals

Denise will detail:
-the benefits of whole grains and how to introduce them,
-demonstrate how to prepare grains for maximizing nutrients, and flavor, and
-how to make delicious, nutritious, low cost meals.

Check out her blog and recipes at LoveYour-Life-wellness.com.

 

To register call the Lanpher Memorial Library or email (lanpherfriends@gmail.com).